The last two weeks I have been pretty diligent about my food intake - back to my healthy ways. But for some reason I can't get back into the habit of exercising. For me, this is the hardest part; starting up your gym regime after some time off. I can't figure out why its so damn difficult though!
And I'll be honest here...I have only done a type of phisical exertment ONE time since before my cousins wedding in October. WHAT the...yes, one time I went jogging/walking/hiking for an hour and a half with 2 of my friends. And that's it. And I've only got 5 pounds left to go to be at my goal weight. Five pounds, thats it. I just want to dump it already!
I need some help here girls. What gets you motivated to get back into an exercise routine? How do you make that first step into the gym?